Soluble Fiber Caps

Name: Soluble Fiber Caps
Brand: Yerba Prima
SKU: 241634
Availability: InStock

Brand: Yerba Prima

Adult (18 - 50 Years)No preservatives. No artificial flavor. No artificial color. No added sugarOther Combinations

Quality score

85/100

DSLD

241634

UPC

046352001869

Form

Capsule

Serving size

5 Capsule(s)

≈ 36 servings

Net contents

180 Capsule(s)

Standard Pack

Top DV

Total Carbohydrates2%

Per serving

Directions

Suggested Use: Adults and children over 12: To help support heart health, take 5 capsules 3 times a day with meals. As a fiber supplement, take 5 capsules 1 to 3 times a day with meals. Start by taking 1 serving each day. After a few days, increase to 3 servings per day as needed. Swallow one capsule at a time. Take each serving with at least 8 ounces (a full glass) of water or other liquid. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts. Use every day for best results.

NIH DSLD-backedSource links included

Updated: 2026-01-16

Dr. Feb's Analysis

Scientific Mechanism

The concentrated fiber blend works by absorbing water in the gut, forming a viscous gel that slows digestion. Key ingredients like Psyllium, Apple Pectin, and Acacia act as prebiotics, feeding beneficial gut bacteria. This process increases stool bulk and regulates transit time, aiding in cholesterol management and glycemic control by trapping bile acids and slowing sugar absorption at the cellular level.

Key Benefits

Key benefits include:

Promotes regular bowel movements and relieves occasional constipation.
Supports heart health by helping maintain healthy cholesterol levels.
Aids in blood sugar regulation after meals.
Increases satiety to support weight management efforts.

Usage & Safety

Best practices: Take 5 capsules with at least 8 oz of water, followed by another glass. Drink plenty of fluids throughout the day to prevent choking or blockage. Do not take within 1-2 hours of prescription medications as it may impair absorption. Consult a doctor if you have difficulty swallowing or are under medical care.

Daily value highlights

Total Carbohydrates2%

Dietary Fiber7%

Calcium2%

Receipts

Official label PDF

NIH DSLD label snapshot (primary source)

Open PDF ↗

Frequently Asked Questions

What are the key benefits of Soluble Fiber Caps?▼

The blend of **Psyllium** and **Apple Pectin** supports digestive regularity, helps lower cholesterol, and stabilizes blood sugar levels.

How should I take this supplement?▼

The label suggests taking 5 capsules with a full glass of water. Ensure adequate fluid intake to facilitate safe passage through the esophagus.

Are there known allergens?▼

Yes, this product contains concentrated soluble fiber derived from psyllium and oat bran. It is gluten-free but may cause sensitivity in those exposed to psyllium dust.

Is Yerba Prima a reputable brand?▼

Yes, Yerba Prima is a recognized brand in the dietary supplement industry, and their products are often referenced in NIH and medical databases.