St. John's Wort
Brand: Gaia Herbs Single Herbs
Dr. Feb's Analysis
Scientific Mechanism
The active compounds in St. John's Wort, specifically hyperforin and hypericin, function at the cellular level to support neurotransmitter balance. They are believed to inhibit the reuptake of key brain chemicals like serotonin, dopamine, and norepinephrine. This action helps maintain higher concentrations of these neurotransmitters in the synaptic cleft, which is essential for regulating mood and emotional response. The 1350 mg extract in Gaia Herbs' Liquid Phyto-Caps is designed to deliver a validated full-spectrum profile, ensuring the body receives these bioactive constituents in a potent, easily absorbed form.
Key Benefits
Key benefits include:
- Supports emotional balance and a positive outlook
- Promotes a healthy response to daily stressors
- Encourages restful sleep patterns
- Supports overall mental well-being
Usage & Safety
Take 1 capsule daily with meals. For optimal absorption, consistency is key. Do not exceed recommended dosage. Crucially, consult a healthcare provider before use, especially if taking pharmaceutical drugs (e.g., SSRIs, antidepressants, birth control) due to significant interaction risks. Avoid excessive sunlight exposure as it may increase photosensitivity.
