Sweet Dreams Blueberry Lavender
Brand: N by Nutrilite
Dr. Feb's Analysis
Scientific Mechanism
These gummies utilize Melatonin, a neurohormone produced by the pineal gland that regulates the circadian rhythm. By binding to MT1 and MT2 receptors in the suprachiasmatic nucleus, it signals the body to prepare for sleep. Passionflower (Passiflora incarnata) contains flavonoids like apigenin, which modulate GABA receptors in the brain, exerting a mild anxiolytic effect that reduces sleep latency. Magnesium acts as a cofactor for enzymes involved in neurotransmitter regulation and muscle relaxation, potentially improving sleep quality by calming the nervous system.
Key Benefits
Key benefits include:
- Supports faster sleep onset
- Promotes deeper, more restorative rest
- Reduces occasional anxiety before bed
- Helps maintain a healthy sleep-wake cycle
Usage & Safety
Take 2 gummies approximately 30 minutes before bedtime. Do not exceed the recommended dosage. Because Melatonin causes drowsiness, avoid driving or operating machinery after consumption. Do not mix with alcohol. Consult a healthcare provider if you are pregnant, nursing, taking prescription sedatives, or have long-term sleep difficulties.
