U-Dream Lite

Brand: U-Dream

Adult (18 - 50 Years)Other Combinations
Quality score
60/100
DSLD
206724
UPC
Form
Capsule
Serving size
1 Capsule(s)
See label
Net contents
10 Capsule(s)
Standard Pack
Top DV
Vitamins
Per serving
Directions
Dosage recommendation: Adults: Take a single dose orally (1 capsule) upon waking in the middle of the night, when needed. Do not use for more than 3 weeks.
NIH DSLD-backedSource links included

Dr. Feb's Analysis

Scientific Mechanism

U-Dream Lite features a Proprietary Blend (450 mg) designed to support relaxation and sleep onset. While the exact components are undisclosed, such blends often contain botanicals like valerian or chamomile that interact with GABA receptors in the brain. This modulation helps calm neural activity at the cellular level, reducing excitatory signals and promoting rest without deep sedation. The capsule form ensures rapid absorption for targeted effects on the nervous system.

Key Benefits

Key benefits include:

  • Supports faster sleep onset and improved rest quality
  • Aids in reducing occasional stress and anxiety
  • Promotes relaxation without next-day grogginess
  • Convenient capsule for on-the-go use

Usage & Safety

Take 1 capsule only when needed, such as before bedtime for sleep support. Do not use for more than 3 weeks continuously to avoid tolerance. For adults only; do not exceed the recommended dosage. Avoid if pregnant, breastfeeding, or taking sedative medications. Consult a healthcare practitioner if you have a medical condition or are on other drugs. Do not consume with alcohol or operate machinery within 3 hours. Store away from children and report adverse events to 1-800-665-3908 (USA) or 1-250-733-2028 (Canada).

Daily value highlights
No daily values established.
Receipts
Official label PDF
NIH DSLD label snapshot (primary source)
Open PDF ↗

Frequently Asked Questions

What are the key benefits of U-Dream Lite?
It supports relaxation, faster sleep onset, and stress reduction via its 450 mg proprietary blend, ideal for occasional use.
How should I take this supplement?
Take 1 capsule as needed, up to 3 weeks max. Avoid exceeding dosage, and consult a doctor if on medications or pregnant.
Are there known allergens?
Contains white rice flour; avoid if allergic to rice. Other ingredients include stearic acid, silicon dioxide, and magnesium stearate.
Is U-Dream a reputable brand?
Yes, U-Dream is listed in the NIH Dietary Supplement Label Database (DSLD), ensuring regulatory compliance and quality standards.
U-Dream Lite
Quality 60/100 • DSLD 206724
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