U Relax Mixed Berry
Brand: Calming Co
Dr. Feb's Analysis
Scientific Mechanism
The U Relax Blend (1150 mg) targets cellular stress pathways. Ashwagandha modulates cortisol by influencing the hypothalamic-pituitary-adrenal (HPA) axis, potentially reducing anxiety at the receptor level. L-Theanine crosses the blood-brain barrier, boosting alpha brain waves and GABA levels for calm focus. Kava interacts with GABA-A receptors similarly to benzodiazepines, promoting relaxation without sedation. Lemon Balm inhibits GABA transaminase, increasing GABA availability. Together, these adaptogens and nootropics support neural balance and reduce oxidative stress.
Key Benefits
Key benefits include:
- Reduced stress and anxiety levels
- Enhanced mental clarity and focus
- Improved sleep quality
- Support for overall mood balance
Usage & Safety
Mix 6 grams (one serving) with water or a beverage daily, preferably in the evening or during high-stress periods for optimal absorption. Start with half a serving to assess tolerance. Consult a healthcare provider if pregnant, nursing, or taking medications like sedatives, as Kava and Ashwagandha may interact. Avoid alcohol. Store in a cool, dry place.
