Whole Foods Energy & Metabolism

Brand: GNC SuperFoods

VegetarianContains 209 mg of caffeine.Botanical
Quality score
85/100
DSLD
176190
UPC
Form
Capsule
Serving size
2 Capsule(s)
See label
Net contents
30 Pack(s)
Standard Pack
Top DV
Vitamins
Per serving
Directions
Directions: As a dietary supplement, take the contents of one pack daily with food.
NIH DSLD-backedSource links included

Dr. Feb's Analysis

Scientific Mechanism

The primary active complex, Citri-Sculpt Blend (900 mg), utilizes Mediterranean citrus extracts. At a cellular level, these bioactive compounds may influence metabolic pathways related to lipid metabolism and thermogenesis. By interacting with cellular receptors, they potentially support the body's ability to manage energy storage and utilization. The formula also contains 209 mg of caffeine, a central nervous system stimulant that blocks adenosine receptors. This action reduces fatigue perception and increases epinephrine levels, promoting lipolysis (breakdown of fats) and enhancing physical performance output.

Key Benefits

Key benefits include:

  • Supports a healthy metabolic rate for efficient calorie burning.
  • Enhances physical energy levels and reduces feelings of fatigue.
  • Aids in achieving a toned physique through metabolic support.
  • Promotes mental alertness and focus during daily activities.

Usage & Safety

The standard dosage is 2 capsules daily. Due to the high caffeine content (209 mg per serving), it is best taken with a meal to minimize gastrointestinal discomfort and early in the day to avoid interference with sleep patterns. Do not exceed the recommended dose. Consult a physician if you are taking medication, pregnant, nursing, or have a medical condition. Discontinue use at least two weeks prior to scheduled surgery.

Daily value highlights
No daily values established.
Receipts
Official label PDF
NIH DSLD label snapshot (primary source)
Open PDF ↗

Frequently Asked Questions

What are the key benefits of Whole Foods Energy & Metabolism?
This supplement is designed to support energy levels and metabolic function using a Citri-Sculpt Blend of Mediterranean citrus extracts and caffeine.
How should I take this supplement?
Take 2 capsules daily, preferably with food and water. Avoid taking it late in the day due to the caffeine content.
Are there known allergens?
Yes, the product contains 209 mg of caffeine per serving. It is not explicitly listed as containing common allergens like soy or dairy, but those with caffeine sensitivity should avoid it.
Is GNC SuperFoods a reputable brand?
Yes, GNC is a well-known brand in the supplement industry, and their products are often listed in NIH dietary supplement databases.
Whole Foods Energy & Metabolism
Quality 85/100 • DSLD 176190
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