X-12
Brand: GNC Pro Performance AMP
Dr. Feb's Analysis
Scientific Mechanism
GNC X-12 utilizes a multi-pathway approach to cellular energy. The Proprietary Thermogenic Blend (243.34 mg) likely contains Capsicum extracts which activate TRPV1 receptors, inducing thermogenesis (heat production) to increase caloric expenditure. Caffeine (200 mg) acts as an adenosine receptor antagonist, blocking fatigue signals and stimulating the central nervous system for heightened alertness. Niacin (Vitamin B3) serves as a precursor to NAD+, a coenzyme essential for converting carbohydrates and fats into usable cellular energy (ATP). Additionally, Piperine (Black Pepper extract) enhances the bioavailability of these compounds, ensuring efficient absorption and utilization within the body.
Key Benefits
Key benefits include:
- Sustained Energy Levels: The 200mg caffeine content provides a potent stimulant effect to combat fatigue and improve focus.
- Enhanced Metabolism: Thermogenic ingredients help raise the body's resting metabolic rate, supporting calorie burn.
- Improved Nutrient Absorption: Piperine is included to maximize the effectiveness of the active ingredients.
- Vitamin B3 Support: Niacin contributes to normal energy-yielding metabolism and reduces tiredness.
Usage & Safety
Best practices, timing, dosage, and safety interactions:
- Dosage: Take 1 Red Capsule daily as directed on the label.
- Timing: Consume in the morning or early afternoon to avoid interference with sleep patterns due to the high caffeine content.
- Safety: Do not exceed the recommended dose. Consult a physician if you are sensitive to stimulants, pregnant, nursing, or taking medication (particularly blood pressure or MAOI drugs).
