Y Cramp
Brand: Nature's Plus
Dr. Feb's Analysis
Scientific Mechanism
Nature's Plus Y Cramp utilizes a synergistic blend of minerals and botanicals to support cellular function. Magnesium plays a critical role in muscle relaxation by regulating calcium influx across cell membranes, preventing excessive contraction. Calcium supports the initial contraction mechanism. The formula includes EFA-Rich Flaxseed Oil, providing essential fatty acids that maintain cell membrane fluidity and reduce inflammation. Ginger and Guava leaf extract offer antioxidant properties that combat oxidative stress at the tissue level. Additionally, Passionflower and St. John's Wort interact with neurotransmitters to promote a calming effect, potentially reducing muscle tension linked to stress.
Key Benefits
Key benefits include:
- Supports healthy muscle relaxation and contraction cycles
- Promotes a calm nervous system to reduce tension
- Provides essential fatty acids for cellular health
- Supports digestive comfort with ginger and guava extracts
Usage & Safety
The recommended dosage is 3 softgels daily, taken with a meal to enhance absorption of fat-soluble ingredients. Do not exceed the stated dose. Consult a healthcare practitioner before use if you are pregnant, breastfeeding, or taking medications, as St. John's Wort can interact with prescription drugs. Keep out of reach of children.

