Y Cramp

Brand: Nature's Plus

Adult Female (18 - 50 Years)Free from artificial colors and preservatives. Free from the common allergens yeastOther Combinations
Quality score
60/100
DSLD
15348
UPC
097467487284
Form
Softgel Capsule
Serving size
3 Softgel(s)
≈ 30 servings
Net contents
90 Softgel(s)
Standard Pack
Top DV
Calcium10%
Per serving
Directions
DIRECTIONS: As a dietary supplement for adults, three softgels daily.
NIH DSLD-backedSource links included

Dr. Feb's Analysis

Scientific Mechanism

Nature's Plus Y Cramp utilizes a synergistic blend of minerals and botanicals to support cellular function. Magnesium plays a critical role in muscle relaxation by regulating calcium influx across cell membranes, preventing excessive contraction. Calcium supports the initial contraction mechanism. The formula includes EFA-Rich Flaxseed Oil, providing essential fatty acids that maintain cell membrane fluidity and reduce inflammation. Ginger and Guava leaf extract offer antioxidant properties that combat oxidative stress at the tissue level. Additionally, Passionflower and St. John's Wort interact with neurotransmitters to promote a calming effect, potentially reducing muscle tension linked to stress.

Key Benefits

Key benefits include:

  • Supports healthy muscle relaxation and contraction cycles
  • Promotes a calm nervous system to reduce tension
  • Provides essential fatty acids for cellular health
  • Supports digestive comfort with ginger and guava extracts

Usage & Safety

The recommended dosage is 3 softgels daily, taken with a meal to enhance absorption of fat-soluble ingredients. Do not exceed the stated dose. Consult a healthcare practitioner before use if you are pregnant, breastfeeding, or taking medications, as St. John's Wort can interact with prescription drugs. Keep out of reach of children.

Daily value highlights
Calcium10%
Magnesium13%
Receipts
Official label PDF
NIH DSLD label snapshot (primary source)
Open PDF ↗

Frequently Asked Questions

What are the key benefits of Y Cramp?
Y Cramp is designed to support muscle relaxation and relieve occasional cramping. It combines Magnesium for muscle function, EFA-Rich Flaxseed Oil for inflammation support, and calming herbs like Passionflower to address tension.
How should I take this supplement?
Take 3 softgels daily. For best results, consume them with a meal to aid absorption and minimize potential stomach upset.
Are there known allergens?
Yes, this product contains Soy Lecithin. Individuals with soy allergies should avoid this supplement. It also contains ingredients derived from Flax and Guava.
Is Nature's Plus a reputable brand?
Yes, Nature's Plus is a well-established brand known for high-quality nutritional supplements. Their products are often referenced in nutritional databases.
Y Cramp
Quality 60/100 • DSLD 15348
Buy →