Y Cramp
Brand: NaturesPlus
Dr. Feb's Analysis
Scientific Mechanism
NaturesPlus Y Cramp targets the cellular root causes of menstrual discomfort. Calcium and Magnesium work synergistically to regulate muscle contraction and relaxation, preventing the involuntary spasms that cause cramping. EFA-Rich Flaxseed oil provides essential fatty acids that help modulate inflammatory prostaglandins, which spike during menstruation. Herbal extracts like Guava leaf, Ginger, and Passionflower offer natural analgesic and antispasmodic properties, soothing smooth muscle tissue in the uterus. St. John's Wort and Yam support neurotransmitter balance and hormonal regulation, addressing the mood and physical symptoms of the cycle.
Key Benefits
Key benefits include:
- Reduced severity of uterine muscle spasms
- Alleviation of lower back and abdominal pain
- Support for hormonal balance and mood stability
- Natural anti-inflammatory action for cycle comfort
Usage & Safety
Take 3 softgels daily, preferably with a meal to enhance absorption of fat-soluble ingredients like Flaxseed oil. For best results, start taking a few days before your cycle begins. Consult a healthcare practitioner before use if you are pregnant, breastfeeding, or taking medications like SSRIs due to the inclusion of St. John's Wort.
