Y Cramp
Brand: Nature's Plus
Dr. Feb's Analysis
Scientific Mechanism
Nature's Plus Y Cramp utilizes a dual-action cellular approach. Calcium and Magnesium function as essential electrolytes; Calcium facilitates muscle contraction while Magnesium promotes relaxation, preventing the hyper-contraction associated with severe cramping. The formula includes EFA-Rich Flaxseed Oil to support healthy prostaglandin synthesis, reducing inflammation. Botanicals like Guava leaf extract and Ginger act as natural analgesics and anti-inflammatories, inhibiting pain pathways. Additionally, St. John's Wort and Passionflower modulate neurotransmitters to soothe nervous system tension often exacerbated during the menstrual cycle.
Key Benefits
Key benefits include:
- Reduces the intensity and frequency of menstrual cramps.
- Supports muscle relaxation and prevents spasms.
- Provides natural anti-inflammatory support.
- Helps stabilize mood and reduce nervous tension.
Usage & Safety
Take 3 softgels daily, as directed by the label. For optimal absorption, consume with a meal containing dietary fat. Do not exceed recommended dosage. Consult a healthcare practitioner before use if you are pregnant, breastfeeding, or taking medications (especially antidepressants or blood thinners), as St. John's Wort may interact with prescription drugs.

