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ZMA Pro
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ZMA Pro

Brand: Universal

Adult (18 - 50 Years)ZMA Pro ZMA Pro is an anabolic support formula containing ZMAOther Combinations
Quality score
85/100
DSLD
274717
UPC
039442052179
Form
Capsule
Serving size
3 Capsule(s)
≈ 60 servings
Net contents
180 Capsule(s)
Standard Pack
Top DV
Vitamin B6618%
Per serving
Directions
Dosage: For use as a dietary supplement, take 3 capsules daily, preferably on an empty stomach and 30-60 minutes before bedtime. For best results, avoid taking with dairy or calcium-containing foods or supplements.
NIH DSLD-backedSource links included

Dr. Feb's Analysis

Scientific Mechanism

Universal ZMA Pro utilizes a synergistic blend of Magnesium and Zinc to support cellular energy and hormonal pathways. Magnesium (450 mg) aids ATP production and muscle relaxation by modulating calcium channels. Zinc (30 mg) is crucial for protein synthesis and acts as a cofactor for enzymes regulating testosterone production. Vitamin B6 (10.5 mg) enhances the bioavailability of these minerals, facilitating their transport across cell membranes and supporting neurotransmitter synthesis for improved sleep quality.

Key Benefits

Key benefits include:

  • Enhanced muscle recovery and strength gains
  • Improved sleep quality and depth
  • Support for healthy testosterone levels
  • Optimized mineral absorption

Usage & Safety

Take 3 capsules daily, preferably on an empty stomach 30-60 minutes before bedtime. Do not take with calcium-rich foods or supplements to avoid absorption interference. Consult a physician if you are on medication or under 18. Not suitable for pregnant or nursing women.

Daily value highlights
Vitamin B6618%
Magnesium107%
Zinc273%
Receipts
Official label PDF
NIH DSLD label snapshot (primary source)
Open PDF ↗

Frequently Asked Questions

What are the key benefits of ZMA Pro?▼
ZMA Pro supports muscle recovery, deeper sleep, and healthy testosterone levels through a specific ratio of Zinc, Magnesium, and Vitamin B6.
How should I take this supplement?▼
The label suggests taking 3 capsules daily on an empty stomach before bed to maximize absorption.
Are there known allergens?▼
Yes, the product contains gelatin and is manufactured in a facility that processes milk, soy, egg, peanuts, tree nuts, fish, shellfish, and wheat.
Is Universal a reputable brand?▼
Yes, Universal Nutrition is a well-established brand, and ZMA is a patented mineral complex often referenced in sports nutrition literature.

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ZMA Pro
Quality 85/100 • DSLD 274717
Buy →