Athletic Greens Ultimate Daily

Brand: Athletic Greens

VeganUltimate Daily is your daily all-in-one supplement with 75 provenOther Combinations
Quality score
60/100
DSLD
241558
UPC
Form
Powder
Serving size
12 Gram(s)
≈ 30 servings
Net contents
360 Gram(s)
Standard Pack
Top DV
Total Carbohydrates2%
Per serving
Directions
Directions: Take one scoop (12 g) every day in 5 to 10 ounces of cold water. To optimize nutrient absorption, drink before breakfast on an empty stomach or as recommended by your health care professional. Extra Serving: Athletes, very active people, or those with significant lifestyle stressors may consider taking two servings per day.
NIH DSLD-backedSource links included

Dr. Feb's Analysis

Scientific Mechanism

Athletic Greens Ultimate Daily operates at the cellular level by delivering high-potency micronutrients that support energy metabolism and antioxidant defense. Vitamin C (420 mg) neutralizes free radicals, protecting cell membranes from oxidative stress, while Vitamin E (100 IU) enhances this effect for skin and immune health. Thiamine (3 mg) and Riboflavin (2 mg) act as coenzymes in mitochondria, converting carbohydrates and proteins into ATP for cellular energy. Vitamin A (1850 IU) regulates gene expression for tissue repair. Whole-food extracts like Broccoli powder and Papaya provide phytonutrients that aid detoxification pathways, ensuring efficient nutrient absorption in the gut.

Key Benefits

Key benefits include:

  • Enhanced immune function via high-dose Vitamin C
  • Improved energy levels from B-vitamin cofactors
  • Antioxidant protection for cellular longevity
  • Support for digestive health with whole-food enzymes

Usage & Safety

Mix one 12-gram scoop daily with 8-10 oz of water or juice, ideally in the morning on an empty stomach for best absorption. Do not consume the silica pack. Consult a healthcare professional if pregnant, nursing, or taking medications, as high Vitamin C may interact with certain drugs. Store in a cool, dry place.

Daily value highlights
Total Carbohydrates2%
Dietary Fiber8%
Protein4%
Receipts
Official label PDF
NIH DSLD label snapshot (primary source)
Open PDF ↗

Frequently Asked Questions

What are the key benefits of Athletic Greens Ultimate Daily?
It provides comprehensive nutritional support, including 700% DV Vitamin C for immunity, B-vitamins for energy metabolism, and whole-food antioxidants for cellular protection and gut health.
How should I take this supplement?
Take one 12-gram serving mixed with water daily in the morning. Avoid the silica pack and seek medical advice for children, pregnancy, or nursing.
Are there known allergens?
It contains soy-derived lecithin (phosphatidyl serine/choline) but no soy proteins or trypsin inhibitors. It is low-allergen overall, with whole-food ingredients.
Is Athletic Greens a reputable brand?
Yes, Athletic Greens is a well-regarded brand, and its products are referenced in NIH dietary supplement resources for quality and sourcing.

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