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BCAA Strawberry Kiwi Flavor

BCAA Strawberry Kiwi Flavor

Brand: ath

Adult (18 - 50 Years)BCAA Plant-based amino acidsBotanical with Nutrients
Quality score
85/100
DSLD
288272
UPC
850000956810
Form
Powder
Serving size
9.8 Gram(s)
β‰ˆ 30 servings
Net contents
295 Gram(s)
Standard Pack
Top DV
Chloride7%
Per serving
Directions
When to use During training Before lifting After training How to use Smoothies Mix with beverage
NIH DSLD-backedSource links included

Dr. Feb's Analysis

Scientific Mechanism

This supplement targets cellular recovery and hydration. The core mechanism relies on InstAminos (5000 mg), providing essential Branched-Chain Amino Acids (Leucine, Isoleucine, Valine). These amino acids stimulate muscle protein synthesis (mTOR pathway) and reduce muscle breakdown during exercise. L-Glutamine (2500 mg) supports immune function and replenishes glycogen stores. Electrolytes like Chloride and Sodium maintain fluid balance, while Sour Cherry Fruit Extract and Pomegranate extract provide antioxidants to combat oxidative stress.

Key Benefits

Key benefits include:

  • Accelerated muscle recovery and reduced soreness
  • Enhanced hydration via electrolyte support
  • Antioxidant protection against exercise-induced stress
  • Support for lean muscle mass maintenance

Usage & Safety

Mix 1 scoop (9.8g) with water. Best consumed pre-, intra-, or post-workout to aid performance and recovery. Do not exceed recommended dosage. Consult a physician if you have kidney issues or are taking medication, as high amino intake may interact with certain conditions. Contains trace sodium; monitor intake if hypertensive.

Daily value highlights
Chloride7%
Sodium2%
Potassium3%
Receipts
Official label PDF
NIH DSLD label snapshot (primary source)
Open PDF β†—

Frequently Asked Questions

What are the key benefits of BCAA Strawberry Kiwi Flavor?β–Ό
It provides 5g of BCAAs and 2.5g of L-Glutamine to stimulate muscle protein synthesis and reduce breakdown. It also includes electrolytes for hydration and fruit extracts for antioxidant support.
How should I take this supplement?β–Ό
Dissolve one 9.8g serving in water. It is effective when taken before, during, or immediately after training.
Are there known allergens?β–Ό
The product contains BCAAs. It is manufactured in a facility that processes eggs, wheat, milk, tree nuts, peanuts, soybeans, crustacean shellfish, and fish.
Is ath a reputable brand?β–Ό
Yes, the brand is listed in the NIH Dietary Supplement Label Database (DSLD), indicating compliance with standard regulatory listings.
BCAA Strawberry Kiwi Flavor
Quality 85/100 β€’ DSLD 288272
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