POST with added L-Glutamine Cocoa Flavor

Brand: ath

Adult (18 - 50 Years)Certified Drug FreeOther Combinations
Quality score
85/100
DSLD
288262
UPC
850000956025
Form
Powder
Serving size
91 Gram(s)
≈ 20 servings
Net contents
4 Pound(s)
Standard Pack
Top DV
Total Fat2%
Per serving
Directions
Suggested use: Mix 3 scoops with 14 ounces of cold water or almond milk after intense exercise.
NIH DSLD-backedSource links included

Dr. Feb's Analysis

Scientific Mechanism

This formula supports cellular recovery through a blend of Vitamin C and Vitamin E, potent antioxidants that neutralize oxidative stress induced by intense exercise. L-Glutamine aids in nitrogen transport and glycogen replenishment, while the protein matrix—Whey Protein Concentrate and Instantized Calcium Caseinate—provides essential amino acids for muscle protein synthesis. Electrolytes like Magnesium Citrate and Tripotassium Citrate maintain fluid balance and nerve function, ensuring efficient cellular hydration and repair.

Key Benefits

Key benefits include:

  • Accelerated muscle recovery and reduced soreness
  • Enhanced immune system support via high-dose antioxidants
  • Optimal hydration and electrolyte balance
  • 21g of high-quality protein for muscle maintenance

Usage & Safety

Mix 91g serving with water or milk immediately post-workout to maximize the anabolic window. Safe for daily use, but consult a physician if you have kidney issues or are taking medication, as high protein and mineral intake may interact with certain conditions. Contains milk and soy.

Daily value highlights
Total Fat2%
Saturated Fat5%
Cholesterol9%
Receipts
Official label PDF
NIH DSLD label snapshot (primary source)
Open PDF ↗

Frequently Asked Questions

What are the key benefits of POST with added L-Glutamine Cocoa Flavor?
It provides 21g of protein for muscle repair, high-dose Vitamins C and E for antioxidant support, and L-Glutamine for glycogen replenishment.
How should I take this supplement?
Consume one 91g serving mixed with liquid immediately after exercise for best recovery results.
Are there known allergens?
Yes, it contains milk and soy and is manufactured in a facility that processes eggs, wheat, tree nuts, peanuts, and shellfish.
Is ath a reputable brand?
Yes, ath is listed in the NIH Dietary Supplement Label Database (DSLD).
POST with added L-Glutamine Cocoa Flavor
Quality 85/100 • DSLD 288262
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