E & Selenium
Brand: MegaFood
Dr. Feb's Analysis
Scientific Mechanism
MegaFood E & Selenium delivers potent antioxidant support at the cellular level. Vitamin E (33.5 mg) is a fat-soluble nutrient that integrates into cell membranes, protecting lipids from oxidative damage caused by free radicals. It works synergistically with Selenium (100 mcg), a trace mineral essential for the synthesis of glutathione peroxidase. This enzyme is the body's primary defense against oxidative stress, neutralizing harmful peroxides before they damage DNA and proteins. The added Nourishing Food & Herb Blend aids bioavailability, ensuring these nutrients are effectively utilized to maintain cellular integrity and reduce inflammation.
Key Benefits
Key benefits include:
- Antioxidant Protection: Shields cells from oxidative stress and environmental toxins.
- Immune System Support: Enhances white blood cell function and antibody response.
- Thyroid Health: Essential for the conversion of thyroid hormones.
- Cardiovascular Maintenance: Supports healthy blood vessels and circulation.
Usage & Safety
Take 1 tablet daily with a meal. Because Vitamin E is fat-soluble, taking it with food containing healthy fats (like avocado or nuts) significantly improves absorption. Do not exceed the recommended dosage. Consult a healthcare provider before use if you are taking blood-thinning medications (anticoagulants) or have a history of bleeding disorders, as high doses of Vitamin E can increase bleeding risk.