E & Selenium

Brand: MegaFood

VeganNon GMO NSF Certified Gluten-free Tested free Pesticides & herbicides Soy free Dairy freeOther Combinations
Quality score
85/100
DSLD
177489
UPC
051494101612
Form
Tablet or Pill
Serving size
1 Tablet(s)
≈ 30 servings
Net contents
30 Tablet(s)
Standard Pack
Top DV
Vitamin E223%
Per serving
Directions
Suggested Use: 1 tablet daily. May be taken anytime throughout the day, even on an empty stomach.
NIH DSLD-backedSource links included

Dr. Feb's Analysis

Scientific Mechanism

MegaFood E & Selenium works synergistically at the cellular level to combat oxidative stress. Vitamin E (33.5 mg) is a fat-soluble antioxidant that integrates into cell membranes, protecting lipids from free radical damage and supporting immune cell function. Selenium (100 mcg) is a trace mineral essential for the activity of glutathione peroxidase enzymes, which neutralize hydrogen peroxide and protect DNA. The 465 mg Nourishing Food & Herb Blend enhances bioavailability via whole-food co-factors, promoting efficient absorption and sustained cellular defense against environmental toxins.

Key Benefits

Key benefits include:

  • Enhanced antioxidant protection for healthy aging
  • Support for robust immune system function
  • Promotion of thyroid and reproductive health
  • Maintenance of healthy skin and eyes

Usage & Safety

Take 1 tablet daily with food, preferably with a meal containing healthy fats to optimize absorption of Vitamin E. Do not exceed recommended dose. Consult a healthcare provider if pregnant, nursing, or taking blood thinners (e.g., warfarin), as Vitamin E may increase bleeding risk. Selenium may interact with certain chemotherapy drugs; monitor with your doctor. Store in a cool, dry place.

Daily value highlights
Vitamin E223%
Selenium182%
Receipts
Official label PDF
NIH DSLD label snapshot (primary source)
Open PDF ↗

Frequently Asked Questions

What are the key benefits of E & Selenium?
It provides antioxidant support, boosts immunity, and aids thyroid function via Vitamin E and Selenium.
How should I take this supplement?
Take 1 tablet daily with a meal; consult a doctor for personalized advice.
Are there known allergens?
No major allergens listed; it's made with real food and nutritional yeast from trusted farms.
Is MegaFood a reputable brand?
Yes, MegaFood is a trusted brand with whole-food supplements listed in NIH databases.
E & Selenium
Quality 85/100 • DSLD 177489
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