Energize Mixed Berry Flavored

Brand: BeachBody Performance

Adult (18 - 50 Years)Beachbody Performance Supplements Designed by leading authorities in cutting-edge exercise physiology and performance nutrition researchOther Combinations
Quality score
85/100
DSLD
250408
UPC
Form
Powder
Serving size
6.5 Gram(s)
≈ 40 servings
Net contents
9.2 Oz(s)
Standard Pack
Top DV
Total Carbohydrates4%
Per serving
Directions
Directions: Gently shake the container to loosen compressed powder. Mix 1 level scoop with 8 oz of water until dissolved according to the recommended use below. Drink within 30 minutes before exercise. If sensitive to caffeine or other stimulants, start with 1 scoop. Do not exceed 2 scoops at one time, not more than twice daily, and at least 4 hours apart. Recommended Use: Body weight Less than 160 lbs. Greater than or equal to 160 lbs. Serving(s) 1 scoop 2 scoops Water 8 oz 16 oz
NIH DSLD-backedSource links included

Dr. Feb's Analysis

Scientific Mechanism

BeachBody Performance Energize works by utilizing Green Tea Leaf Extract to provide caffeine, which blocks adenosine receptors in the brain to reduce fatigue perception. At the cellular level, caffeine stimulates the central nervous system, enhancing alertness and focus. The formula also includes essential electrolytes like Magnesium and Sodium, which are vital for maintaining proper fluid balance and facilitating nerve impulse transmission. These minerals help prevent dehydration and support muscle function during physical exertion.

Key Benefits

Key benefits include:

  • Enhanced mental focus and alertness
  • Improved endurance during workouts
  • Support for electrolyte balance
  • Reduced perception of fatigue

Usage & Safety

Mix one scoop (6.5g) with water before exercise. Do not exceed recommended dosage. Consult a healthcare professional if pregnant, nursing, or sensitive to caffeine. Limit use of other caffeine sources to avoid nervousness or rapid heartbeat.

Daily value highlights
Total Carbohydrates4%
Added Sugars10%
Calcium1%
Receipts
Official label PDF
NIH DSLD label snapshot (primary source)
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Frequently Asked Questions

What are the key benefits of Energize Mixed Berry Flavored?
It provides caffeine from **Green Tea Leaf Extract** for energy and focus, plus electrolytes like **Magnesium** and **Sodium** to support hydration and muscle function.
How should I take this supplement?
Mix one 6.5g scoop with water and consume it prior to your workout. Do not use if you are sensitive to caffeine or have medical conditions without consulting a doctor.
Are there known allergens?
Yes, the product is manufactured in a facility that processes milk, soy, egg, fish, shellfish, tree nuts, peanuts, and wheat.
Is BeachBody Performance a reputable brand?
Yes, BeachBody is a well-known fitness brand, and their products are listed in the NIH Dietary Supplement Label Database (DSLD).
Energize Mixed Berry Flavored
Quality 85/100 • DSLD 250408
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