Essential for Women Mint Essenced
Brand: Ritual
Dr. Feb's Analysis
Scientific Mechanism
Ritual Essential for Women targets cellular health through traceable, vegan nutrients. Vitamin D supports calcium absorption and immune modulation at the cellular level. Folate (as methylated 5-MTHF) aids DNA synthesis and red blood cell formation. Vitamin B12 (as methylcobalamin) is crucial for energy metabolism and neurological function. Ferrochel (iron bisglycinate) provides bioavailable iron for oxygen transport without common GI distress. Omega-3 Fatty Acids (from microalgae) reduce inflammation via eicosanoid pathways. Magnesium supports over 300 enzymatic reactions, while Boron and Vitamin E contribute to bone density and antioxidant defense respectively.
Key Benefits
Key benefits include:
- Enhanced energy levels and reduced fatigue via B12 and iron.
- Stronger bones and teeth through Vitamin D, Magnesium, and Boron.
- Improved cognitive function and mood support from Omega-3s and methylated folate.
- Cellular protection against oxidative stress with Vitamin E.
Usage & Safety
Take 2 vegan capsules daily with food to enhance absorption of fat-soluble vitamins (D, E) and Omega-3s. The mint essenced beadlets are designed for easy digestion. Do not exceed recommended dosage. Consult a healthcare provider if taking blood thinners (Vitamin K-free here, but Omega-3s may interact) or if pregnant/nursing. Store in a cool, dry place.

