Essential for Women Mint Essenced

Brand: Ritual

VeganGluten and major Allergen free No artificial colorants or synthetic fillersOther Combinations
Quality score
85/100
DSLD
278454
UPC
Form
Capsule
Serving size
2 Vegan Capsule(s)
≈ 30 servings
Net contents
60 Vegetarian Capsule(s)
Standard Pack
Top DV
Vitamin D250%
Per serving
Directions
Take as directed on the label.
NIH DSLD-backedSource links included

Dr. Feb's Analysis

Scientific Mechanism

Ritual Essential for Women targets cellular health through traceable, vegan nutrients. Vitamin D supports calcium absorption and immune modulation at the cellular level. Folate (as methylated 5-MTHF) aids DNA synthesis and red blood cell formation. Vitamin B12 (as methylcobalamin) is crucial for energy metabolism and neurological function. Ferrochel (iron bisglycinate) provides bioavailable iron for oxygen transport without common GI distress. Omega-3 Fatty Acids (from microalgae) reduce inflammation via eicosanoid pathways. Magnesium supports over 300 enzymatic reactions, while Boron and Vitamin E contribute to bone density and antioxidant defense respectively.

Key Benefits

Key benefits include:

  • Enhanced energy levels and reduced fatigue via B12 and iron.
  • Stronger bones and teeth through Vitamin D, Magnesium, and Boron.
  • Improved cognitive function and mood support from Omega-3s and methylated folate.
  • Cellular protection against oxidative stress with Vitamin E.

Usage & Safety

Take 2 vegan capsules daily with food to enhance absorption of fat-soluble vitamins (D, E) and Omega-3s. The mint essenced beadlets are designed for easy digestion. Do not exceed recommended dosage. Consult a healthcare provider if taking blood thinners (Vitamin K-free here, but Omega-3s may interact) or if pregnant/nursing. Store in a cool, dry place.

Daily value highlights
Vitamin D250%
Vitamin E45%
Folate250%
Receipts
Official label PDF
NIH DSLD label snapshot (primary source)
Open PDF ↗

Frequently Asked Questions

What are the key benefits of Essential for Women Mint Essenced?
It supports energy, bone health, and immune function via Vitamin D, B12, Folate, and traceable iron (Ferrochel). Omega-3s add anti-inflammatory support.
How should I take this supplement?
Take 2 capsules daily with a meal. The delayed-release capsules are designed to be taken once per day.
Are there known allergens?
The label lists no major allergens like soy, dairy, or gluten. It is vegan and non-GMO. However, always check the beadlet ingredients if you have specific sensitivities.
Is Ritual a reputable brand?
Yes, Ritual is a well-known brand focused on traceable ingredients. Their formulations are based on scientific research and they are listed in the NIH Dietary Supplement Label Database (DSLD).
Essential for Women Mint Essenced
Quality 85/100 • DSLD 278454
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