Fiber Choice Assorted Fruit
Brand: Fiber Choice
Dr. Feb's Analysis
Scientific Mechanism
Fiber Choice utilizes Inulin, a prebiotic soluble fiber found naturally in fruits and vegetables. At a cellular level, Inulin resists digestion in the upper gastrointestinal tract. It travels to the colon where it serves as a substrate for beneficial gut bacteria (probiotics) like Bifidobacteria and Lactobacilli. This fermentation process produces Short-Chain Fatty Acids (SCFAs), such as butyrate, which nourish colon cells, strengthen the gut barrier, and regulate inflammation. By increasing stool bulk and water content, it normalizes bowel transit time.
Key Benefits
Key benefits include:
- Promotes regular bowel movements and relieves occasional constipation
- Supports a healthy balance of gut microbiota
- Enhances digestive comfort and reduces bloating
- Contributes to overall immune function via gut health
Usage & Safety
Dosage: The standard serving is 1 tablet taken up to three times daily. Best Practices: Start with one tablet daily and gradually increase to assess tolerance, as rapid intake of inulin may cause gas or bloating. Take with a full glass of water to help the tablet dissolve and move through the digestive tract. Safety: Consult a healthcare provider before use if you have fructose intolerance, are pregnant, nursing, or taking medications. Keep out of reach of children.


