Fiber Choice Assorted Fruit

Brand: Fiber Choice

Children 4 or More Years of Age100% natural fiber found in fruits & veggiesFiber and Other Nutrients
Quality score
85/100
DSLD
82299
UPC
042037103828
Form
Tablet or Pill
Serving size
1 Tablet(s)
≈ 45 servings
Net contents
90 Sugar-Free Chewable Tablet(s)
Standard Pack
Top DV
Total Carbohydrates2%
Per serving
Directions
Directions: Adults: Chew 2 tablets up to 3 times a day. To minimize potential stomach discomfort, take with meals; start with 2 tablets and gradually increase up to 6 tablets. Age Serving size 13 yrs. to adult 2 tablets (3g fiber) up to 6 tablets per day Children (4-12 yrs.) 1 tablet (1.5 fiber) up to 3 tablets per day Children under 4 yrs. Consult your doctor Not to exceed 6 tablets daily. Not to exceed 3 tablets daily.
NIH DSLD-backedSource links included

Dr. Feb's Analysis

Scientific Mechanism

Fiber Choice utilizes Inulin, a prebiotic soluble fiber found naturally in fruits and vegetables. At a cellular level, Inulin resists digestion in the upper gastrointestinal tract. It travels to the colon where it serves as a substrate for beneficial gut bacteria (probiotics) like Bifidobacteria and Lactobacilli. This fermentation process produces Short-Chain Fatty Acids (SCFAs), such as butyrate, which nourish colon cells, strengthen the gut barrier, and regulate inflammation. By increasing stool bulk and water content, it normalizes bowel transit time.

Key Benefits

Key benefits include:

  • Promotes regular bowel movements and relieves occasional constipation
  • Supports a healthy balance of gut microbiota
  • Enhances digestive comfort and reduces bloating
  • Contributes to overall immune function via gut health

Usage & Safety

Dosage: The standard serving is 1 tablet taken up to three times daily. Best Practices: Start with one tablet daily and gradually increase to assess tolerance, as rapid intake of inulin may cause gas or bloating. Take with a full glass of water to help the tablet dissolve and move through the digestive tract. Safety: Consult a healthcare provider before use if you have fructose intolerance, are pregnant, nursing, or taking medications. Keep out of reach of children.

Daily value highlights
Total Carbohydrates2%
Dietary Fiber12%
Receipts
Official label PDF
NIH DSLD label snapshot (primary source)
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Frequently Asked Questions

What are the key benefits of Fiber Choice Assorted Fruit?
It provides a concentrated dose of **Inulin** fiber, which supports digestive regularity, feeds beneficial gut bacteria, and improves overall gut health without stimulant laxatives.
How should I take this supplement?
Take 1 tablet up to three times daily. It is best to start with a lower dose to minimize gas and bloating, drink plenty of water, and take with meals.
Are there known allergens?
According to the label, the product is made of **Inulin**, a 100% natural fiber found in fruits and vegetables. It does not list common allergens like gluten, dairy, or soy, but those with fructose sensitivities should exercise caution.
Is Fiber Choice a reputable brand?
Yes, Fiber Choice is a recognized brand in the dietary supplement market, and its products are often referenced in the National Institutes of Health (NIH) Dietary Supplement Label Database (DSLD).
Fiber Choice Assorted Fruit
Quality 85/100 • DSLD 82299
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