Fiber Choice Fruity Bites Assorted Fruit Flavors
Brand: Fiber Choice
Dr. Feb's Analysis
Scientific Mechanism
Fiber Choice Fruity Bites utilize Inulin as the primary active ingredient. Inulin is a prebiotic fiber, meaning it passes undigested through the stomach to the colon. There, it acts as a food source for beneficial gut bacteria (probiotics). This fermentation process produces short-chain fatty acids (SCFAs) like butyrate, which nourish colon cells and maintain the gut barrier. By modulating the gut microbiome, Inulin supports regular bowel movements and immune function without adding significant caloric load.
Key Benefits
Key benefits include:
- Supports digestive regularity and bowel health
- Acts as a prebiotic to feed healthy gut bacteria
- Helps manage daily fiber intake gaps
- Convenient, tasty gummy form for easy compliance
- Low calorie (15 per serving) and low sodium
Usage & Safety
Dosage: The standard serving is 2 gummies. Do not exceed 8 gummies per day as stated on the label. Timing: Can be taken any time of day, but taking with a meal may help reduce potential minor gas or bloating. Safety: If you are pregnant, nursing, have a medical condition, or are on medication, consult a physician. Keep out of reach of children. Ensure gummies are fully chewed under adult supervision.


