Full Spectrum Fenugreek 600 mg
Brand: Planetary Herbals
Dr. Feb's Analysis
Scientific Mechanism
Planetary Herbals Full Spectrum Fenugreek 600 mg utilizes a dual-action approach. The 400 mg of Fenugreek seed extract is standardized to be rich in galactomannan fibers. These soluble fibers form a viscous gel in the digestive tract, slowing gastric emptying and carbohydrate absorption, which helps stabilize post-meal blood glucose levels. The 200 mg of Fenugreek (whole seed powder) provides saponins like diosgenin. At a cellular level, these compounds may influence insulin signaling pathways and support lipid metabolism, offering a comprehensive approach to metabolic health.
Key Benefits
Key benefits include:
- Supports healthy blood sugar metabolism
- Promotes digestive regularity and comfort
- Aids in maintaining healthy cholesterol levels
- Traditionally used to support lactation
Usage & Safety
The standard dosage is 1 tablet daily. For optimal absorption, take with a meal. If you are pregnant, breastfeeding, diabetic, or taking blood-thinning medications, consult a healthcare professional before use due to potential interactions with blood sugar and clotting.
