L. Acidophilus
Brand: Custom Probiotics
Dr. Feb's Analysis
Scientific Mechanism
The primary active ingredient, L. acidophilus, is a lactic acid-producing bacterium. It functions by adhering to the intestinal wall, competing with pathogenic bacteria for nutrients and receptor sites. This competitive exclusion helps maintain a balanced microbiome. L. acidophilus ferments lactose into lactic acid, lowering the gut pH. This acidic environment inhibits the growth of harmful bacteria and yeast, such as Candida, while promoting the integrity of the gut barrier.
Key Benefits
Key benefits include:
- Support for digestive regularity and function
- Maintenance of a healthy vaginal microbiome
- Enhanced immune system response
- Reduction of occasional gas and bloating
- Inhibition of harmful bacterial growth
Usage & Safety
Dosage: The label indicates a serving size of 0.1 grams. It is best to start with a small amount to assess tolerance. Timing: Take on an empty stomach, either 30 minutes before a meal or 2 hours after, to ensure the bacteria survive stomach acid. Mix the powder into cool water or a non-acidic beverage. Safety: Consult a healthcare provider if you are pregnant, nursing, or immunocompromised. Potential interactions exist with antibiotic medications; take probiotics at least 2 hours apart from antibiotics.
