S. Thermophilus
Brand: Custom Probiotics
Dr. Feb's Analysis
Scientific Mechanism
Streptococcus thermophilus functions as a lactic acid bacterium. Upon ingestion, it survives gastric transit to colonize the intestines. At a cellular level, S. thermophilus ferments lactose into lactic acid. This process lowers the gut pH, inhibiting the growth of pathogenic bacteria. It also supports the mucosal barrier and modulates the immune system by interacting with gut-associated lymphoid tissue (GALT). This specific strain aids in maintaining a balanced microbiome without producing NP (non-proteolytic) enzymes that might trigger sensitivities.
Key Benefits
Key benefits include:
- Supports lactose digestion and reduces bloating
- Promotes a balanced gut microbiome
- Enhances immune system response
- Maintains healthy intestinal acidity
- Gentle on sensitive stomachs
Usage & Safety
The standard dosage is 0.1 gram (100mg) of powder daily. Mix the powder thoroughly into cool water or a non-acidic beverage. For best results, take on an empty stomach in the morning or 30 minutes before a meal. Store the powder in a cool, dry place or refrigerate to maintain potency. Consult a healthcare provider before use, especially if you are immunocompromised, pregnant, or nursing.
