Medi-Doze

Medi-Doze utilizes a synergistic blend to promote rest. Melatonin acts on MT1 and MT2 receptors in the suprachiasmatic nucleus to regulate the circadian rhythm, signaling the body it is time to sleep. Gamma Aminobutyric Acid (GABA) functions as the primary inhibitory neurotransmitter; it binds to GABA-A receptors, hyperpolarizing neurons to reduce neural excitability and induce calmness. Valerian root contains valerenic acid, which modulates the GABAergic system and inhibits its breakdown, potentially enhancing relaxation and sleep latency.

Key benefits include:

• Supports healthy sleep onset latency (falling asleep faster)
• Promotes deeper, more restorative rest cycles
• Helps regulate the body's internal clock
• Reduces nervous tension and promotes relaxation

Best practices, timing, dosage, and safety interactions:

• Dosage: Take 1 capsule approximately 30-60 minutes before bedtime.
• Timing: Ensure you have a full 7-8 hours of sleep available to avoid grogginess.
• Safety: Do not drive or operate machinery after taking this supplement. Consult a physician if pregnant, nursing, or treating a serious medical condition. Avoid combining with alcohol or other sedatives.