Melatonin Liquid 1.0 mg Orange Flavor
Brand: Source Naturals Sleep Science
Adult (18 - 50 Years)Melatonin is produced in humans by the pineal gland. A favorite of travelersNon-Nutrient/Non-Botanical
Quality score
85/100
DSLD
296078
UPC
021078000860
Form
Liquid
Serving size
1 mL
≈ 59 servings
Net contents
2 fl. Oz.
Standard Pack
Top DV
Vitamins
Per serving
Directions
Suggested use: 1 dropperful before bedtime. A dropperful is approximately 1.0 ml (1 mg). Shake well before using.
NIH DSLD-backedSource links included
Updated: 2026-01-16
Dr. Feb's Analysis
Scientific Mechanism
This liquid supplement delivers Melatonin, a hormone naturally produced by the pineal gland. At a cellular level, Melatonin binds to MT1 and MT2 receptors in the suprachiasmatic nucleus (SCN) of the brain. This binding inhibits neuronal activity, effectively signaling the body that it is time to sleep. By regulating the circadian rhythm, it helps reset the sleep-wake cycle, making it essential for those suffering from insomnia or circadian rhythm disruptions like jet lag.
Key Benefits
Key benefits include:
- Supports faster sleep onset (reduces time to fall asleep)
- Helps regulate circadian rhythms for shift workers and travelers
- Promotes restful, high-quality sleep without next-day grogginess (at 1mg)
- Liquid form allows for potentially faster absorption than pills
Usage & Safety
Best practices:
- Dosage: Take 1 mL (approx. 1 mg) at bedtime.
- Timing: Use only when you are ready to sleep; do not take if you need to drive or operate machinery.
- Safety: Not for use by children, teenagers, pregnant/breastfeeding women, or those with autoimmune diseases, diabetes, or thyroid conditions. Consult a doctor if under medical supervision. Do not mix with alcohol.
Daily value highlights
No daily values established.
Receipts
Frequently Asked Questions
What are the key benefits of Melatonin Liquid 1.0 mg Orange Flavor?▼
It supports restful sleep by regulating the body's internal clock. It is particularly effective for jet lag and occasional insomnia, helping users fall asleep faster.
How should I take this supplement?▼
The label recommends taking 1 mL (1 mg) at bedtime. It is for adult use only and should be taken only when you can dedicate a full night's sleep.
Are there known allergens?▼
The product contains no major allergens like gluten, soy, or dairy. However, it contains sorbitol and alcohol. Those with sensitivities to these ingredients should exercise caution.
Is Source Naturals Sleep Science a reputable brand?▼
Yes. Source Naturals is a well-established supplement manufacturer, and their products are frequently referenced in the NIH Dietary Supplement Label Database (DSLD).
Melatonin Liquid 1.0 mg Orange Flavor
Quality 85/100 • DSLD 296078