P 100% Plant Protein Vanilla Flavor
Brand: Biochem
Dr. Feb's Analysis
Scientific Mechanism
Biochem P 100% Plant Protein delivers 20g of vegan protein per 32g serving via a fermented blend of shiitake mushroom mycelium and green water lentils. At the cellular level, this provides essential amino acids, including naturally occurring BCAAs (isoleucine, leucine, valine), which stimulate muscle protein synthesis (MPS) through the mTOR pathway. The inclusion of Magnesium (130mg) and Phosphorus (400mg) supports ATP production and cellular energy metabolism. Xanthan Gum and Tapioca Dextrin aid solubility, while Monk Fruit extract offers sweetness without glycemic spikes, optimizing nutrient absorption and satiety.
Key Benefits
Key benefits include:
- Supports muscle repair and growth with 20g of complete plant protein.
- Promotes satiety and digestive health via 4g of dietary fiber.
- Enhances energy metabolism through naturally occurring BCAAs and minerals like Iron (6mg).
- Suitable for vegans and those avoiding dairy or soy, using fermented plant sources.
- Low calorie (130) and low carb (6g) for weight management support.
Usage & Safety
Mix one 32g scoop with 8-12 oz of water or plant-based milk. Shake well in a blender bottle. Consume post-workout for muscle recovery or as a meal replacement. Do not use if seal is broken. Consult a healthcare provider if pregnant, nursing, taking medication, or have a medical condition. Contains tree nuts (coconut); avoid if allergic. Stop use and seek medical advice if adverse reactions occur.
