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Runner's Recovery Protein Blend Chocolate Milkshake Flavor

Brand: RunFit Nutrition

Adult (18 - 50 Years)Runner's Recovery Protein Blend combines seven different proteins to fuel your body for a full four hours. Proteins are digested at different ratesOther Combinations
Quality score
85/100
DSLD
286062
UPC
718910998552
Form
Powder
Serving size
44 Gram(s)
≈ 30 servings
Net contents
2.9 lb(s)
Standard Pack
Top DV
Total Fat9%
Per serving
Directions
Suggested use: Mix two scoops with 4-6oz of water, milk, or your favorite beverage. Vary the amount of liquid for taste preference.
NIH DSLD-backedSource links included

Dr. Feb's Analysis

Scientific Mechanism

This formula utilizes a multi-phase delivery system to sustain muscle repair. Whey Protein Concentrate and Isolate provide rapid-absorbing amino acids to initiate muscle protein synthesis (MPS) immediately post-exercise. Slower-digesting Micellar Casein and Calcium Caseinate form a gel in the stomach, releasing amino acids gradually over hours to prevent catabolism. Hydrolysate pre-digests peptides for faster uptake, while Glutamine supports immune function and nitrogen balance. This complex matrix ensures a continuous supply of building blocks for cellular repair.

Key Benefits

Key benefits include:

  • Sustained muscle recovery for up to 4 hours
  • Enhanced muscle protein synthesis
  • Reduced muscle breakdown (catabolism)
  • Improved nitrogen balance
  • Convenient post-workout nutrition

Usage & Safety

Mix one 44g serving with water or milk immediately after training. For optimal results, consume within 30 minutes of exercise. Do not exceed recommended dosage. Consult a physician if you have kidney issues or are taking medication. Contains milk, soy, and eggs.

Daily value highlights
Total Fat9%
Saturated Fat7%
Cholesterol18%
Receipts
Official label PDF
NIH DSLD label snapshot (primary source)
Open PDF ↗

Frequently Asked Questions

What are the key benefits of Runner's Recovery Protein Blend Chocolate Milkshake Flavor?▼
It provides 24g of protein from 7 sources to fuel muscle recovery for up to 4 hours. The blend of fast and slow proteins supports immediate and long-term muscle repair.
How should I take this supplement?▼
Mix one 44g serving with water or milk. Best taken immediately following a workout to maximize the recovery window.
Are there known allergens?▼
Yes. The product contains milk, soy, and eggs. It is manufactured on equipment that processes wheat, shellfish, fish, tree nuts, and peanuts.
Is RunFit Nutrition a reputable brand?▼
Yes, RunFit Nutrition products are listed in the NIH Dietary Supplement Label Database (DSLD), ensuring adherence to regulatory standards.

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Runner's Recovery Protein Blend Chocolate Milkshake Flavor
Quality 85/100 • DSLD 286062
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