Z+

Brand: Essential Beginnings

LactatingMulti-Vitamin and Mineral (MVM)
Quality score
60/100
DSLD
24495
UPC
794504814231
Form
Tablet or Pill
Serving size
4 Tablet(s)
≈ 30 servings
Net contents
120 Tablet(s)
Standard Pack
Top DV
Vitamin A185%
Per serving
Directions
SUGGESTED USE: Take two tablets, two times daily while lactating.
NIH DSLD-backedSource links included

Dr. Feb's Analysis

Scientific Mechanism

Essential Beginnings Z+ functions as a high-potency B-complex designed to support cellular metabolism. Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, and Pantothenic Acid act as essential coenzymes (like NAD+ and FAD) in the Krebs cycle, facilitating the conversion of carbohydrates, fats, and proteins into ATP (energy). Vitamin B12 is crucial for DNA synthesis and red blood cell formation, while Biotin aids in gluconeogenesis. Vitamin A supports cellular differentiation and immune function. These ingredients work synergistically at the mitochondrial level to maintain nervous system health and metabolic efficiency.

Key Benefits

Key benefits include:

  • Supports optimal cellular energy production and metabolic rate
  • Promotes healthy neurological function and cognitive focus
  • Aids in the synthesis of red blood cells to prevent fatigue
  • Enhances skin, hair, and nail integrity via Biotin and B-Vitamins
  • Fortifies immune system response with high-dose Vitamin A

Usage & Safety

The recommended dosage is 4 tablets daily, as specified by the manufacturer. Due to the high potency of B-vitamins, taking them earlier in the day is advised to support energy levels and prevent sleep disruption. This product is strictly for adults (18+). Consult a healthcare provider before use, especially if you are taking medications for Parkinson's disease (e.g., Levodopa), as high-dose Vitamin B6 may reduce their efficacy.

Daily value highlights
Vitamin A185%
Vitamin B11785%
Vitamin B21562%
Receipts
Official label PDF
NIH DSLD label snapshot (primary source)
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Frequently Asked Questions

What are the key benefits of Z+?
Z+ provides high-potency B-vitamins to support cellular energy production, nervous system health, and red blood cell formation. It also includes Vitamin A for immune support.
How should I take this supplement?
Take 4 tablets daily. It is best taken with food to enhance absorption and minimize stomach upset.
Are there known allergens?
Based on the provided label, the product does not list common allergens like soy, dairy, or gluten. However, it contains 'Other Ingredients' such as cellulose derivatives.
Is Essential Beginnings a reputable brand?
Yes, Essential Beginnings is listed in the NIH Dietary Supplement Label Database (DSLD), indicating compliance with standard regulatory listings.
Z+
Quality 60/100 • DSLD 24495
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