100% Whey Protein 25 g Coffee Ice Cream
Brand: GHOST
Dr. Feb's Analysis
Scientific Mechanism
This formula utilizes Whey Protein Isolate (90% purity) and Whey Protein Concentrate (80% purity) to deliver rapid-absorbing amino acids. At the cellular level, these hydrolyzed proteins stimulate muscle protein synthesis (MPS) via the mTOR pathway, essential for repairing micro-tears in muscle fibers post-exercise. The inclusion of GHOST Enzymes likely aids in the breakdown of lactose and protein chains, improving bioavailability and reducing digestive distress often associated with dairy-based supplements. Sucralose provides sweetness without caloric load, maintaining the low-carb profile.
Key Benefits
Key benefits include:
- Muscle Hypertrophy: 25g of protein supports muscle growth and maintenance.
- Metabolic Boost: High thermogenic effect of protein digestion aids calorie burn.
- Digestive Comfort: Enzymatic blend may reduce bloating compared to standard concentrates.
- Convenience: Low calorie (120) and low carb (3g) fit strict macro diets.
Usage & Safety
Mix one scoop (33g) with 6-8 oz of cold water or beverage of choice. Best consumed immediately post-workout to capitalize on the anabolic window, or as a high-protein snack between meals. Do not exceed recommended dosage. Consult a physician if you have pre-existing kidney conditions or are taking medication. Not for use by pregnant or nursing women.
