Legend Sonic Cherry Limeade
Brand: GHOST
Dr. Feb's Analysis
Scientific Mechanism
GHOST Legend Sonic Cherry Limeade utilizes a dual-matrix approach for performance. The primary driver is Caffeine (202mg), a central nervous system stimulant. At the cellular level, caffeine acts as an adenosine receptor antagonist. By blocking adenosine, it prevents the onset of fatigue and promotes alertness. This triggers the release of excitatory neurotransmitters like dopamine and norepinephrine, enhancing focus and physical output. The formula also includes Potassium Citrate, an electrolyte that aids in maintaining fluid balance and nerve transmission. While the proprietary blends are listed as '0 NP' (Non-Proprietary), the caffeine content alone provides significant metabolic stimulation.
Key Benefits
Key benefits include:
- Sustained Energy: The 202mg caffeine content provides a potent boost to combat fatigue and improve focus.
- Low Calorie: At only 5 calories per serving, it fits easily into strict diet plans.
- Enhanced Performance: Stimulants improve reaction time and physical endurance during workouts.
- Convenience: Powder form allows for rapid absorption compared to pills.
Usage & Safety
Mix 1 scoop (12g) with water. Safety Warning: This product contains 202mg of caffeine per serving. Do not exceed the recommended dose, and avoid other caffeine sources to prevent nervousness or irritability. It is intended for healthy adults 18+ only. Consult a healthcare professional if taking medications or if you are pregnant/nursing. Do not use if the safety seal is broken.



