One All-In-One Nutritional Shake Berry
Brand: Vega
Dr. Feb's Analysis
Scientific Mechanism
Vega One All-In-One delivers 15 g of plant-based Protein (pea, sunflower seed, pumpkin seed) per serving, providing essential amino acids for muscle protein synthesis and cellular repair. The formula includes 6 g of Fiber (flaxseed) to support gut motility and healthy blood sugar levels. Vitamins A, C, D, and E act as co-factors in enzymatic reactions, protecting cells from oxidative stress. Omega-3 from flaxseed supports anti-inflammatory pathways. Probiotics aid in maintaining a balanced microbiome, while Greens provide phytonutrients for detoxification support.
Key Benefits
Key benefits include:
- Muscle maintenance and satiety from 15 g protein
- Immune support via 50% DV Vitamins C, D, and E
- Digestive health from 6 g fiber and probiotics
- Antioxidant protection from greens and berry flavors
- Energy metabolism support from B-vitamins (niacin)
Usage & Safety
Mix one 42.5 g scoop with 8-12 oz of cold water or plant milk. Shake well in a blender or shaker bottle. Best used as a meal replacement for breakfast or post-workout recovery. Do not exceed recommended dosage. Interactions: Consult a healthcare provider if taking blood thinners (due to Vitamin K) or if pregnant/breastfeeding (due to grape seed extract). Discontinue if you experience niacin flushing or digestive upset.
