One All-In-One Nutritional Shake Natural

Brand: Vega

Adult (18 - 50 Years)15 g PROTEINOther Combinations
Quality score
85/100
DSLD
18362
UPC
838766005225
Form
Powder
Serving size
8.975 Gram(s)
≈ 24 servings
Net contents
30.4 oz.
Standard Pack
Top DV
Total Fat6%
Per serving
Directions
Directions (adults): Mix one level scoop of Vega One Nutritional Shake in 1–1.5 cups (250–375 ml) of ice-cold water, juice or non-dairy beverage, shake well and enjoy. Vega One is also a delicious, nutrient-supplementing addition to your favorite smoothie recipe—just blend and thrive! Take one or more servings daily for optimal health.* After opening, store in a cool dry place with lid tightly closed.
NIH DSLD-backedSource links included

Dr. Feb's Analysis

Scientific Mechanism

Vega One All-In-One Nutritional Shake delivers Protein (15g) to support muscle synthesis and cellular repair. Vitamin D (200 IU) regulates calcium absorption for bone health, while Vitamin C (30mg) acts as a potent antioxidant, neutralizing free radicals to protect cells from oxidative stress. B-Vitamins (like Niacin) aid in converting food into metabolic energy at the mitochondrial level. The inclusion of Fiber (6g) and Probiotics promotes gut microbiome balance, enhancing nutrient absorption and digestive efficiency.

Key Benefits

Key benefits include:

  • Sustained energy release via 123 calories and complex carbs
  • Immune system support from Vitamins A, C, D, and E
  • Muscle recovery and satiety from 15g plant-based protein
  • Digestive health support through fiber and probiotics
  • Antioxidant protection from greens and Omega-3s

Usage & Safety

Mix one 8.975g scoop with water or plant milk. Best taken in the morning or post-workout for nutrient timing. Safety: Consult a healthcare provider if taking blood thinners (Vitamin K content) or if pregnant (grape seed extract). First-time users may experience temporary cleansing symptoms like headaches or nausea. Discontinue if hypersensitivity to flax or digestive upset occurs. Keep out of reach of children due to iron content.

Daily value highlights
Total Fat6%
Total Carbohydrates4%
Dietary Fiber24%
Receipts
Official label PDF
NIH DSLD label snapshot (primary source)
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Frequently Asked Questions

What are the key benefits of One All-In-One Nutritional Shake Natural?
It provides 15g protein for muscle support, 50% DV of essential vitamins (A, C, D, E) for immunity, and 6g fiber for digestive health, offering a balanced nutritional profile in a low-calorie serving.
How should I take this supplement?
Consume one 8.975g serving daily mixed with liquid. Start with a smaller amount if sensitive to assess tolerance to ingredients like flax or niacin.
Are there known allergens?
The product contains flax seed. Check the label for specific allergen warnings, though it is generally plant-based.
Is Vega a reputable brand?
Yes, Vega is a recognized brand in the plant-based nutrition sector, with products often analyzed in dietary supplement literature.
One All-In-One Nutritional Shake Natural
Quality 85/100 • DSLD 18362
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