R-ALA-200
Brand: AST Sports Science
Dr. Feb's Analysis
Scientific Mechanism
The active compound R[+]-Alpha Lipoic Acid functions as a potent mitochondrial cofactor. It plays a critical role in the Krebs cycle, facilitating energy production from carbohydrates and fats. Unlike standard ALA, the R(+)-enantiomer is the naturally occurring form found in the human body, offering superior bioavailability. It acts as a universal antioxidant, regenerating other antioxidants like Vitamin C, E, and Glutathione. This helps neutralize free radicals that cause oxidative stress, protecting cellular structures and supporting metabolic health.
Key Benefits
Key benefits include:
- Supports healthy glucose metabolism
- Provides potent antioxidant protection
- Promotes mitochondrial energy production
- Helps regenerate other antioxidants in the body
Usage & Safety
Take 1 capsule daily as directed. For optimal absorption, consume R[+]-Alpha Lipoic Acid on an empty stomach, at least 30 minutes before a meal or 2 hours after. It is water and fat-soluble, making it versatile. Consult a healthcare provider if taking medication for diabetes or thyroid conditions, as it may affect blood sugar levels.


